9 Simple ways to include Raw Banana in your daily diet

Raw Banana Salad Slice raw banana and mix it with fresh veggies, lemon juice, and seasoning for a crunchy, healthy salad full of fiber and nutrients.

Raw Banana Chips Slice raw bananas thinly, season with salt and spices, and bake or fry them to make crispy, low-calorie chips for a nutritious snack.

Banana Smoothie Blend raw banana with milk, yogurt, or plant-based alternatives, and add a few fruits or greens to make a nutrient-packed smoothie.

Banana Curry Cook raw banana in a curry with spices, onions, tomatoes, and coconut milk to create a savory, filling dish that's great with rice or roti.

Raw Banana Stir-Fry Stir-fry raw banana slices with vegetables and spices for a quick, flavorful dish rich in fiber and antioxidants.

Raw Banana Paratha Mash raw banana and mix it into whole wheat flour to make a dough, then roll it out and cook as parathas for a nutritious breakfast option.

Raw Banana Dosa Incorporate grated raw banana into dosa batter to enhance texture and add extra nutrients, creating a delicious, fiber-rich meal.

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