Dairy Products Combining papaya with milk or other dairy products can lead to digestive issues like bloating or discomfort due to the enzyme papain in papaya.
Alcohol Alcohol can interfere with the digestion of papaya, leading to potential stomach upset or exacerbating the effects of papaya's enzymes on the digestive system.
Caffeine Caffeine and papaya may not mix well, as caffeine can cause dehydration, which can counteract the hydrating effects of papaya, leading to digestive distress.
Raw Vegetables Raw vegetables, especially leafy greens, can cause bloating when eaten with papaya. Papaya’s digestive enzymes may not work efficiently with high-fiber vegetables.
Pineapple Both papaya and pineapple contain strong enzymes that aid digestion. However, combining them may overwhelm the stomach and lead to acidity or digestive discomfort.
Meat Papaya’s enzyme, papain, helps break down proteins, but eating it with meat may cause over-processing in the stomach, leading to indigestion or stomach cramps.
High-Sugar Fruits Combining papaya with fruits like bananas or grapes may increase blood sugar levels rapidly, potentially causing discomfort, bloating, or an upset stomach due to sugar imbalance.